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	<title>Chris Bugert &#187; Crossfit</title>
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	<link>http://chris.bugert.com</link>
	<description>its all about me</description>
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		<title>Wii EA Active workout</title>
		<link>http://chris.bugert.com/2009/06/wii-ea-active-workout/</link>
		<comments>http://chris.bugert.com/2009/06/wii-ea-active-workout/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 06:20:57 +0000</pubDate>
		<dc:creator>Bugert</dc:creator>
				<category><![CDATA[EA Active]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[eas active]]></category>
		<category><![CDATA[Momspective]]></category>
		<category><![CDATA[SuperJennBlogs]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://chris.bugert.com/?p=109</guid>
		<description><![CDATA[I got a song that may sound familiar to you and if you pretend I am not singing then it will be better for you in the long run. &#8220;Here&#8217;s a little sorry I got to tell about 3 bad brothers you know so well. It started way back in history with @Momspective, @SuperJennBlogs and [...]]]></description>
			<content:encoded><![CDATA[<p>I got a song that may sound familiar to you and if you pretend I am not singing then it will be better for you in the long run.</p>
<p>&#8220;Here&#8217;s a little sorry I got to tell about 3 bad brothers you know so well. It started way back in history with <a href="http://twitter.com/momspective" target="_self">@Momspective</a>, <a href="http://twitter.com/SuperJennBlogs" target="_self">@SuperJennBlogs</a> and me Chris B (<a href="http://twitter.com/denifty" target="_self">@DeNifty</a>) &#8230;&#8221; If you don&#8217;t recognize the song then I will provide a link when I am done with my story of how this could have happened to me. Lets start from the beginning.</p>
<p>Random events that led to purchase of said EA Active:</p>
<ul>
<li>I joined <a href="http://twitter.com" target="_self">Twitter</a></li>
<li>I followed as many people as I could that were in Fort Mill/Charlotte Area</li>
<li><a href="http://twitter.com/momspective" target="_self">@Momspective</a> happens to live in said area</li>
<li>read some <a href="http://www.momspective.com/">Momspective blog</a> and ended up at <a title="wiimommies.com" href="http://wiimommies.com">wiimommies.com</a></li>
<li>ended up following more interesting moms on twitter (strange but true)</li>
<li>went to a party on Memorial day (put on by <a href="http://twitter.com/mrsjennyo" target="_self">@MrsJennyO</a>) and chatted about all these #wiimoms and what they did even though I really didn&#8217;t know that much</li>
<li>wife heard me talking about this in a group of mothers (strange but true) and decided she wanted this for her birthday</li>
<li>I thought long and hard about being the &#8220;husband that gave his wife a wii game that was supposed to get her fit&#8221; for her birthday&#8230;seemed like one of those women test that they put men through</li>
<li>gave it to her on her birthday&#8230;I passed the test&#8230; it really was what she wanted</li>
</ul>
<p>So there is the short version of how it came to sit in our family festivities room. I thought about actually doing the 30 day challenge and <a href="http://twitter.com/SuperJennBlogs">@SuperJennBlogs</a> decided to encourage me to start or nag me to get the house painted. Well so I didn&#8217;t have to tell her that I didn&#8217;t do it yet another day, I went ahead and started the 30 day challenge at 11:30 PM. It&#8217;s now officially. I did it on #fitnessfriday.</p>
<p>Here&#8217;s what I thought about Day 1:</p>
<ul>
<li>I feel stupid walking/running in place</li>
<li>I like punching targets</li>
<li>squats were awesome for getting form right but there wasn&#8217;t many of them compared to a <a href="http://Crossfit.com" target="_self">Crossfit</a> workout</li>
<li>I sweated a lot on the Medium setting</li>
<li>I like the fact that when your running someone tries to pass you&#8230;in my case it was an old man with a walker</li>
<li>the band included didn&#8217;t have much resistance so I used <a href="http://www.dickssportinggoods.com/product/index.jsp?productId=3066247" target="_self">bands</a> that we had from a previous workout set</li>
<li>the skate ramps were good for motivating me to stay in a squat position</li>
</ul>
<p>All-in-all, I sweat therefore it was good. Tomorrow I am going to paint and do Day 2. Now for the song I referred to above.</p>
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<p>Here is some link love:<br />
<a href="http://www.momspective.com"><img src="http://www.momspective.com/wp-content/uploads/2008/09/08190813461.gif" alt="" /></a> <a href="http://www.wiimommies.com"><img src="http://www.wiimommies.com/wp-content/uploads/2008/12/wii-fit-mommies-button-125.gif"></a> <a href="http://thecouponcoup.com" target="_blank"><img border="0" alt="The Coupon Coup" src="http://i282.photobucket.com/albums/kk253/RealLifeDesign/Coupon%20Coup/CouponCoupButton.png"/></a></p>
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